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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
844
 
% Daily Values*
Total Fat
36.65g
47%
Saturated Fat
7.484g
37%
Trans Fat
-
Polyunsaturated Fat
15.332g
Monounsaturated Fat
11.249g
Cholesterol
141mg
47%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
120.34g
Vitamin D
-
Calcium
18mg
1%
Iron
2.95mg
16%
Potassium
1510mg
32%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(844 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
844
Fat
36.65g
Carbs
0g
Prot
120.34g
There are 844 calories in 1 pound of White Tuna Fish (Drained Solids In Oil, Without Salt, Canned).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
3 oz 158
100 g 186
1 can 331
1 lb 844

Related types of Tuna:

Baked or Broiled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids In Water, Canned)
Tuna in Oil (Canned)
  View More Tuna Nutritional Info

Related types of Fish:

Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Baked or Broiled Salmon
  View More Fish Nutritional Info

See also:

Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)
White Tuna Fish (Drained Solids In Oil, Canned)
White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Light Tuna Fish (Drained Solids In Oil, Canned)
  View More
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