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1 thin slice (3-3/4" x 5" x 3/8")

Wheat or Cracked Wheat Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size 1 thin slice (3-3/4" x 5" x 3/8")
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
0.577g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
16.86g
6%
Dietary Fiber
1.2g
4%
Sugars
3.14g
Protein
2.8g
Vitamin D
-
Calcium
32mg
2%
Iron
0.94mg
5%
Potassium
112mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
1.86g
Carbs
16.86g
Prot
2.8g
There are 94 calories in 1 thin slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 71% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 81
1 thin slice (3-3/4" x 5" x 3/8") 94
1 regular slice (3-3/4" x 5" x 1/2") 125
1 thick slice (3-3/4" x 5" x 5/8") 157
100 g 285

Related types of Wheat Bread:

Sprouted Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
100% Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread with Raisins (Home Recipe or Bakery)
Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Wheat or Cracked Wheat Pita Bread
  View More
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