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Wheat or Cracked Wheat Pita Bread

Nutrition Facts
Serving Size 1 small (4" dia)
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.054g
Cholesterol
0mg
0%
Sodium
117mg
5%
Total Carbohydrate
15.62g
6%
Dietary Fiber
1.5g
5%
Sugars
0.07g
Protein
2.93g
Vitamin D
-
Calcium
5mg
0%
Iron
1mg
6%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.4g
Carbs
15.62g
Prot
2.93g
There are 76 calories in 1 small Wheat or Cracked Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (4" dia) 76
1 oz 77
1 medium (5-1/4" dia) 123
1 large (6-1/2" dia) 232
100 g 273

Related types of Pita Bread:

White Pita Bread (Enriched)
White Pita Bread
Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted Wheat or Cracked Wheat Pita Bread
Wheat or Cracked Wheat Bread
Toasted Wheat or Cracked Wheat Bread
Wheat or Cracked Wheat Bread with Raisins
100% Whole Wheat Pita Bread
  View More
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