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Toasted Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
128
 
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
1.357g
Monounsaturated Fat
0.534g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23.69g
9%
Dietary Fiber
2.8g
10%
Sugars
1.77g
Protein
3.86g
Vitamin D
-
Calcium
15mg
1%
Iron
1.43mg
8%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
2.48g
Carbs
23.69g
Prot
3.86g
There are 128 calories in 1 slice of Toasted Whole Wheat Bread.
Calorie Breakdown: 17% fat, 72% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz 86
1 slice, thin (3-3/4" x 5" x 3/8") 92
1 slice 128
100 g 305

Related types of Whole Wheat Bread:

Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Cracked Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Toast, Bread

See also:

Toasted Mixed Grain Bread
Toasted Multigrain Bread
Toasted Wheat Bran Bread
Toasted Whole Wheat Roll
Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)
  View More
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