| Food database and calorie counter |
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Toasted Whole Wheat Bread
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
1.357g
Monounsaturated Fat
0.534g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23.69g
9%
Dietary Fiber
2.8g
10%
Sugars
1.77g
Protein
3.86g
Vitamin D
-
Calcium
15mg
1%
Iron
1.43mg
8%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
2.48g
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Carbs
23.69g
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Prot
3.86g
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| There are 128 calories in 1 slice of Toasted Whole Wheat Bread. |
| Calorie Breakdown: 17% fat, 72% carbs, 12% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
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