| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.216g
1%
Trans Fat
-
Polyunsaturated Fat
0.761g
Monounsaturated Fat
0.496g
Cholesterol
0mg
0%
Sodium
142mg
6%
Total Carbohydrate
14.48g
5%
Dietary Fiber
1g
4%
Sugars
2.69g
Protein
2.4g
Vitamin D
-
Calcium
27mg
2%
Iron
0.81mg
4%
Potassium
96mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
1.6g
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Carbs
14.48g
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Prot
2.4g
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| There are 81 calories in 1 ounce of Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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