| Food database and calorie counter |
|
1 thick slice (3-3/4" x 5" x 5/8")
|
Nutrition Facts
| Serving Size |
1 thick slice (3-3/4" x 5" x 5/8") |
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
0.419g
2%
Trans Fat
-
Polyunsaturated Fat
1.477g
Monounsaturated Fat
0.961g
Cholesterol
1mg
0%
Sodium
275mg
12%
Total Carbohydrate
28.09g
10%
Dietary Fiber
1.9g
7%
Sugars
5.23g
Protein
4.66g
Vitamin D
-
Calcium
53mg
4%
Iron
1.57mg
9%
Potassium
186mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
157
|
|
Fat
3.1g
|
|
Carbs
28.09g
|
|
Prot
4.66g
|
| There are 157 calories in 1 thick slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
