| Food database and calorie counter |
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Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
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Nutrition Facts
| Serving Size |
1 regular slice (3-3/4" x 5" x 1/2") |
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.48g
3%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
1.181g
Monounsaturated Fat
0.769g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
22.48g
8%
Dietary Fiber
1.5g
5%
Sugars
4.18g
Protein
3.73g
Vitamin D
-
Calcium
42mg
3%
Iron
1.25mg
7%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
2.48g
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Carbs
22.48g
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Prot
3.73g
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| There are 125 calories in 1 regular slice of Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Bread:
See also:
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