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Country Harvest

Seeds & Grains Bread

Nutrition Facts
Serving Size 1 slice (45 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.700g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
21.00g
8%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 16 08:15 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (21%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3g
Carbs
21g
Prot
5g
There are 120 calories in 1 slice (45 g) of Country Harvest Seeds & Grains Bread.
Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

Related Whole Wheat Bread from Country Harvest:

Canadian Wild Blueberry
Harvest Bakes Apple & Cinnamon
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Stone Milled 100% Whole Wheat
Ancient Grains & Red Fife Bread
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Related Bread from Country Harvest:

Chickpea & Lentil
Pain Rustique avec Lin, Graines de Tournesol, Sésame et Seigle
Canadian Rustic Bean Bread
14 Grains
Grains & Fibre with Chia
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Other types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
  View More Whole Wheat Bread Nutritional Info

Other types of Wheat Bread:

Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
  View More Wheat Bread Nutritional Info
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