Food database and calorie counter

Country Harvest

Seeds & Grains Bread

Nutrition Facts

Serving Size

1 slice (45 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.700g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

21.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 16 08:15 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (64%)

Fat (21%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

21g

Prot

There are 120 calories in 1 slice (45 g) of Country Harvest Seeds & Grains Bread.

Calorie Breakdown: 21% fat, 64% carbs, 15% prot.

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Other types of Wheat Bread:

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