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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.223g
Cholesterol
0mg
0%
Sodium
89mg
4%
Total Carbohydrate
12.17g
4%
Dietary Fiber
1.3g
5%
Sugars
0.87g
Protein
2.3g
Vitamin D
-
Calcium
26mg
2%
Iron
1.52mg
8%
Potassium
60mg
1%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.7g
Carbs
12.17g
Prot
2.3g
There are 62 calories in 1 ounce of Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 muffin 127
100 g 219

Related types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Wheat English Muffins
English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
  View More Muffins Nutritional Info

See also:

Toasted Wheat Bran English Muffin
Oat Bran English Muffin
Wheat Bran Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
  View More
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Recently Eaten Foods:

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