| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.081g
Monounsaturated Fat
0.044g
Cholesterol
13mg
4%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.21mg
1%
Potassium
126mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.27g
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Carbs
0g
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Prot
6.63g
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| There are 31 calories in 1 ounce of boneless Tuna. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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