Food database and calorie counter

Clover Leaf Seafood

Flaked White Tuna in Water

Nutrition Facts

Serving Size

1/2 can (60 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.300g

Trans Fat

0.000g

Polyunsaturated Fat

0.600g

Monounsaturated Fat

0.200g

Cholesterol

30mg

10%

Sodium

170mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Additional Description/Notes:
60 grams is drained weight

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Last updated: 26 Apr 14 09:34 AM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (12%)

Protein (88%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

Prot

16g

There are 70 calories in 1/2 can (60 g) of Clover Leaf Seafood Flaked White Tuna in Water.

Calorie Breakdown: 12% fat, 0% carbs, 88% prot.

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Other types of Tuna:

Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Yellowfin Tuna (Fish)
	View More Tuna Nutritional Info

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