| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
52.31g
19%
Dietary Fiber
7.8g
28%
Sugars
10.87g
Protein
4.08g
Vitamin D
-
Calcium
78mg
6%
Iron
1.59mg
9%
Potassium
876mg
19%
Vitamin A
1843mcg
205%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
0.13g
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Carbs
52.31g
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Prot
4.08g
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| There are 224 calories in 2 5" long Sweet Potatoes. |
| Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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