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1 oz boneless (yield after cooking)

Stewed Chicken Breast

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.392g
2%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.546g
Cholesterol
14mg
5%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.16g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
34mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.4g
Carbs
0g
Prot
5.16g
There are 35 calories in 1 ounce of boneless (yield after cooking) Stewed Chicken Breast.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 35
1 oz boneless 52
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1/2 large (yield after cooking, bone removed) 228
1 cup diced 246
1 breast quarter (yield after cooking, bone removed) 317

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Stewed Chicken
  View More
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