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Stewed Chicken Breast

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
182
 
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
2.063g
10%
Trans Fat
-
Polyunsaturated Fat
1.567g
Monounsaturated Fat
2.876g
Cholesterol
74mg
25%
Sodium
384mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.16g
Vitamin D
-
Calcium
13mg
1%
Iron
0.92mg
5%
Potassium
177mg
4%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
182
Fat
7.36g
Carbs
0g
Prot
27.16g
There are 182 calories in 100 grams of Stewed Chicken Breast.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 35
1 oz boneless 52
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1/2 large (yield after cooking, bone removed) 228
1 cup diced 246
1 breast quarter (yield after cooking, bone removed) 317

Related types of Chicken Breast:

Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Stewed Chicken
  View More
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