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1 cup diced

Stewed Chicken Breast

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
2.785g
14%
Trans Fat
-
Polyunsaturated Fat
2.115g
Monounsaturated Fat
3.882g
Cholesterol
100mg
33%
Sodium
518mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.67g
Vitamin D
-
Calcium
18mg
1%
Iron
1.24mg
7%
Potassium
239mg
5%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(246 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
246
Fat
9.94g
Carbs
0g
Prot
36.67g
There are 246 calories in 1 cup of diced Stewed Chicken Breast.
Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 35
1 oz boneless 52
1/2 small (yield after cooking, bone removed) 173
100 g 182
1/2 medium (yield after cooking, bone removed) 200
1/2 large (yield after cooking, bone removed) 228
1 cup diced 246
1 breast quarter (yield after cooking, bone removed) 317

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Stewed Chicken
  View More
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