| Food database and calorie counter |
|
1 breast quarter (yield after cooking, bone and skin removed)
|
Nutrition Facts
| Serving Size |
1 breast quarter (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
201
% Daily Values*
Total Fat
4.02g
5%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
0.878g
Monounsaturated Fat
1.369g
Cholesterol
102mg
34%
Sodium
516mg
22%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.51g
Vitamin D
-
Calcium
17mg
1%
Iron
1.18mg
7%
Potassium
249mg
5%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
201
|
|
Fat
4.02g
|
|
Carbs
0g
|
|
Prot
38.51g
|
| There are 201 calories in 1 breast quarter of Stewed Chicken Breast (Skin Not Eaten). |
| Calorie Breakdown: 19% fat, 0% carbs, 81% prot. |
Common serving sizes:
Related types of Chicken Breast:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
