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Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
4.05g
5%
Saturated Fat
1.138g
6%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
1.379g
Cholesterol
103mg
34%
Sodium
520mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.8g
Vitamin D
-
Calcium
18mg
1%
Iron
1.19mg
7%
Potassium
251mg
5%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
4.05g
Carbs
0g
Prot
38.8g
There are 203 calories in 1 cup of diced Stewed Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz boneless, skinless 42
1/2 small (yield after cooking, bone and skin removed) 122
100 g 150
1/2 large (yield after cooking, bone and skin removed) 160
1 breast quarter (yield after cooking, bone and skin removed) 201
1 cup diced 202

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Chicken Breast (Skin Eaten)
  View More
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