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1/2 large (yield after cooking, bone and skin removed)

Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 large (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.902g
5%
Trans Fat
-
Polyunsaturated Fat
0.701g
Monounsaturated Fat
1.093g
Cholesterol
81mg
27%
Sodium
412mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.75g
Vitamin D
-
Calcium
14mg
1%
Iron
0.94mg
5%
Potassium
199mg
4%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
3.21g
Carbs
0g
Prot
30.75g
There are 160 calories in a 1/2 large Stewed Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz boneless, skinless 42
1/2 small (yield after cooking, bone and skin removed) 122
100 g 150
1/2 large (yield after cooking, bone and skin removed) 160
1 breast quarter (yield after cooking, bone and skin removed) 201
1 cup diced 202

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Chicken Breast (Skin Eaten)
  View More
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