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1/2 small (yield after cooking, bone and skin removed)

Stewed Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 small (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
2.43g
3%
Saturated Fat
0.683g
3%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
0.827g
Cholesterol
62mg
21%
Sodium
312mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.28g
Vitamin D
-
Calcium
11mg
1%
Iron
0.71mg
4%
Potassium
151mg
3%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (19%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
2.43g
Carbs
0g
Prot
23.28g
There are 122 calories in a 1/2 small Stewed Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 19% fat, 0% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz boneless, skinless 42
1/2 small (yield after cooking, bone and skin removed) 122
100 g 150
1/2 large (yield after cooking, bone and skin removed) 160
1 breast quarter (yield after cooking, bone and skin removed) 201
1 cup diced 202

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Stewed Chicken Breast (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
Chicken Breast (Skin Eaten)
  View More
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