| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
1.072g
Monounsaturated Fat
0.43g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.71g
1%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
3.71g
Vitamin D
-
Calcium
19mg
1%
Iron
0.6mg
3%
Potassium
137mg
3%
Vitamin A
0mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (40%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
35
|
|
Fat
1.9g
|
|
Carbs
2.71g
|
|
Prot
3.71g
|
| There are 35 calories in 1 ounce of Soybeans (Mature Seeds, Sprouted). |
| Calorie Breakdown: 40% fat, 25% carbs, 35% prot. |
Common serving sizes:
Related types of Edamame:
|
Soybeans (Mature Seeds, Steamed, Cooked)
|
|
Soybeans (Mature Seeds)
|
|
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
|
|
Soybeans (Mature Seeds, Stir-Fried, Cooked)
|
|
Soybeans (Mature, Without Salt, Cooked, Boiled)
|
|
Cooked Soybeans (Fat Not Added in Cooking)
|
| |
View More Edamame Nutritional Info |
Related types of Beans:
See also:
|
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
|
|
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
|
|
Mung Beans (Mature Seeds, Sprouted)
|
|
Peas (Mature Seeds, Sprouted)
|
|
Navy Beans (Mature Seeds, Sprouted)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
