| Food database and calorie counter |
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Peas (Mature Seeds, Sprouted)
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.149g
1%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
33.91g
12%
Dietary Fiber
-
Sugars
-
Protein
10.56g
Vitamin D
-
Calcium
43mg
3%
Iron
2.71mg
15%
Potassium
457mg
10%
Vitamin A
10mcg
1%
Vitamin C
12.5mg
14%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (4%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
0.82g
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Carbs
33.91g
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Prot
10.56g
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| There are 154 calories in 1 cup of Peas (Mature Seeds, Sprouted). |
| Calorie Breakdown: 4% fat, 73% carbs, 23% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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