| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
3.38g
4%
Saturated Fat
0.934g
5%
Trans Fat
-
Polyunsaturated Fat
0.646g
Monounsaturated Fat
1.444g
Cholesterol
14mg
5%
Sodium
240mg
10%
Total Carbohydrate
14.18g
5%
Dietary Fiber
1.4g
5%
Sugars
1.34g
Protein
6.4g
Vitamin D
-
Calcium
15mg
1%
Iron
0.87mg
5%
Potassium
318mg
7%
Vitamin A
24mcg
3%
Vitamin C
6.8mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (27%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
3.38g
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Carbs
14.18g
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Prot
6.4g
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| There are 112 calories in 100 grams of Shepherd's Pie with Beef. |
| Calorie Breakdown: 27% fat, 50% carbs, 23% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Pies:
See also:
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