| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.935g
5%
Trans Fat
-
Polyunsaturated Fat
0.409g
Monounsaturated Fat
1.182g
Cholesterol
3mg
1%
Sodium
335mg
15%
Total Carbohydrate
18.12g
7%
Dietary Fiber
3.4g
12%
Sugars
0.61g
Protein
3.72g
Vitamin D
-
Calcium
21mg
2%
Iron
1.06mg
6%
Potassium
168mg
4%
Vitamin A
1mcg
0%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.69g
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Carbs
18.12g
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Prot
3.72g
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| There are 112 calories in 100 grams of Red Beans and Rice. |
| Calorie Breakdown: 22% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Beans:
Related types of Rice:
See also:
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