| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
440
% Daily Values*
Total Fat
19.74g
25%
Saturated Fat
5.977g
30%
Trans Fat
-
Polyunsaturated Fat
3.365g
Monounsaturated Fat
8.869g
Cholesterol
60mg
20%
Sodium
923mg
40%
Total Carbohydrate
40.46g
15%
Dietary Fiber
4.8g
17%
Sugars
0.36g
Protein
24.31g
Vitamin D
-
Calcium
84mg
6%
Iron
4.49mg
25%
Potassium
631mg
13%
Vitamin A
72mcg
8%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (41%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
440
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Fat
19.74g
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Carbs
40.46g
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Prot
24.31g
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| There are 440 calories in 1 cup of Rice with Beans and Pork. |
| Calorie Breakdown: 41% fat, 37% carbs, 22% prot. |
Common serving sizes:
Related types of Rice:
See also:
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