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Rice with Beans

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
10.66g
14%
Saturated Fat
2.056g
10%
Trans Fat
-
Polyunsaturated Fat
3.176g
Monounsaturated Fat
4.823g
Cholesterol
0mg
0%
Sodium
712mg
31%
Total Carbohydrate
59.89g
22%
Dietary Fiber
7.9g
28%
Sugars
0.48g
Protein
14.48g
Vitamin D
-
Calcium
120mg
9%
Iron
5.71mg
32%
Potassium
710mg
15%
Vitamin A
103mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
10.66g
Carbs
59.89g
Prot
14.48g
There are 392 calories in 1 cup of Rice with Beans.
Calorie Breakdown: 24% fat, 61% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 cup 392

Related types of Rice:

Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Bean Soup with Vegetables, Rice and Pork
Rice with Beans and Pork
Bean and Rice Soup
Chili Con Carne with Beans and Rice
Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)
  View More
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