Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
10.07g
13%
Saturated Fat
2.207g
11%
Trans Fat
-
Polyunsaturated Fat
2.854g
Monounsaturated Fat
4.341g
Cholesterol
69mg
23%
Sodium
407mg
18%
Total Carbohydrate
20.72g
8%
Dietary Fiber
2.3g
8%
Sugars
1.17g
Protein
4.47g
Vitamin D
-
Calcium
23mg
2%
Iron
1.25mg
7%
Potassium
446mg
9%
Vitamin A
23mcg
3%
Vitamin C
15.7mg
17%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
189
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Fat
10.07g
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Carbs
20.72g
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Prot
4.47g
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There are 189 calories in 100 grams of Potato Pancake. |
Calorie Breakdown: 47% fat, 43% carbs, 9% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Pancakes:
See also:
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