| Food database and calorie counter |
|
8 medium (2-1/4" to 3" dia, raw)
|
Nutrition Facts
| Serving Size |
8 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
1389
% Daily Values*
Total Fat
32.07g
41%
Saturated Fat
6.123g
31%
Trans Fat
-
Polyunsaturated Fat
9.593g
Monounsaturated Fat
14.559g
Cholesterol
0mg
0%
Sodium
3393mg
148%
Total Carbohydrate
258.65g
94%
Dietary Fiber
22.7g
81%
Sugars
10.96g
Protein
22.18g
Vitamin D
-
Calcium
107mg
8%
Iron
4.01mg
22%
Potassium
4235mg
90%
Vitamin A
321mcg
36%
Vitamin C
94.9mg
105%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
1389
|
|
Fat
32.07g
|
|
Carbs
258.65g
|
|
Prot
22.18g
|
| There are 1389 calories in 8 medium Potatoes. |
| Calorie Breakdown: 20% fat, 73% carbs, 6% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
