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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
9.72g
12%
Saturated Fat
3.544g
18%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
4.496g
Cholesterol
66mg
22%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.49g
Vitamin D
-
Calcium
4mg
0%
Iron
0.68mg
4%
Potassium
291mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(192 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
192
Fat
9.72g
Carbs
0g
Prot
24.49g
There are 192 calories in 3 ounces of Pork Roasts (Top Loin, Boneless, Cooked, Roasted).
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
3 oz 192
100 g 226
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 689
1 lb 1025

Related types of Roast Pork:

Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Smoked or Cured Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork
Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Chop
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Top Loin, Boneless, Cooked, Roasted). Did you mean:
Pork Roasts (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Roasts (Sirloin, Boneless, Cooked, Roasted)
Pork Chops (Top Loin, Boneless, Lean Only)
  View More
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