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Pork Roasts (Top Loin, Boneless)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
11.61g
15%
Saturated Fat
4.02g
20%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
5.18g
Cholesterol
59mg
20%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.24g
Vitamin D
-
Calcium
19mg
1%
Iron
0.71mg
4%
Potassium
390mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
11.61g
Carbs
0g
Prot
20.24g
There are 191 calories in 100 grams of Pork Roasts (Top Loin, Boneless).
Calorie Breakdown: 56% fat, 0% carbs, 44% prot.

Common serving sizes:

Serving Size Calories
1 oz 54
100 g 191
1 lb 866

Related types of Roast Pork:

Pork Roast (Lean Only Eaten)
Pork Roast
Loin Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Shoulder Pork Roast
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork
Pork Chop
Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork Chops (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Lean Only)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
  View More
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