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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
11.44g
15%
Saturated Fat
4.301g
22%
Trans Fat
-
Polyunsaturated Fat
1.003g
Monounsaturated Fat
5.006g
Cholesterol
68mg
23%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.36g
Vitamin D
-
Calcium
23mg
2%
Iron
0.84mg
5%
Potassium
299mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
11.44g
Carbs
0g
Prot
22.36g
There are 199 calories in 3 ounces of Pork Roasts (Center Loin, Bone-In, Cooked, Roasted).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
3 oz 199
100 g 234
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 590
1 lb 1061

Related types of Roast Pork:

Pork Roast (Lean Only Eaten)
Pork Roast
Loin Pork Roast
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  View More Roast Pork Nutritional Info

Related types of Pork:

Pork
Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
Pork Chop
  View More Pork Nutritional Info

See also:

You searched for Pork Roasts (Center Loin, Bone-In, Cooked, Roasted). Did you mean:
Pork Roasts (Center Rib, Bone-In, Cooked, Roasted)
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Pork Chops or Roasts (Center Loin, Bone-In)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
  View More
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