| Food database and calorie counter |
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
234
% Daily Values*
Total Fat
13.46g
17%
Saturated Fat
5.06g
25%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
5.89g
Cholesterol
80mg
27%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.31g
Vitamin D
-
Calcium
27mg
2%
Iron
0.99mg
6%
Potassium
352mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
234
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Fat
13.46g
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Carbs
0g
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Prot
26.31g
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| There are 234 calories in 100 grams of Pork Roasts (Center Loin, Bone-In, Cooked, Roasted). |
| Calorie Breakdown: 54% fat, 0% carbs, 46% prot. |
Common serving sizes:
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