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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
1.876g
9%
Trans Fat
-
Polyunsaturated Fat
2.385g
Monounsaturated Fat
1.661g
Cholesterol
18mg
6%
Sodium
82mg
4%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0.7g
3%
Sugars
0.91g
Protein
2.5g
Vitamin D
-
Calcium
45mg
3%
Iron
0.31mg
2%
Potassium
46mg
1%
Vitamin A
28mcg
3%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
6.29g
Carbs
2.41g
Prot
2.5g
There are 76 calories in 1 ounce of Pea Salad with Cheese.
Calorie Breakdown: 74% fat, 13% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 76
100 g 267
1 cup 571

Related types of Salads:

Greek Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
  View More Salads Nutritional Info

See also:

Pea Salad
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Split Pea Soup
Cooked Snowpea (Pea Pod)
Pea Soup
  View More
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