| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (10" dia) |
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
16.04g
21%
Saturated Fat
7.177g
36%
Trans Fat
-
Polyunsaturated Fat
2.098g
Monounsaturated Fat
5.69g
Cholesterol
75mg
25%
Sodium
531mg
23%
Total Carbohydrate
47.47g
17%
Dietary Fiber
3.6g
13%
Sugars
19.73g
Protein
9.36g
Vitamin D
-
Calcium
233mg
18%
Iron
2.27mg
13%
Potassium
306mg
7%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
358
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Fat
16.04g
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Carbs
47.47g
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Prot
9.36g
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| There are 358 calories in 1 10" Pancake with Chocolate Chips. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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