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1 pancake (5" dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size 1 pancake (5" dia)
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.772g
9%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
1.405g
Cholesterol
18mg
6%
Sodium
131mg
6%
Total Carbohydrate
11.72g
4%
Dietary Fiber
0.9g
3%
Sugars
4.87g
Protein
2.31g
Vitamin D
-
Calcium
58mg
4%
Iron
0.56mg
3%
Potassium
76mg
2%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
88
Fat
3.96g
Carbs
11.72g
Prot
2.31g
There are 88 calories in 1 5" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (3-1/2" dia) 38
1 pancake (4" dia) 46
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 108
1 pancake (6" dia) 122
1 pancake (6-1/2" dia) 146
1 pancake (7" dia) 177
1 pancake (7-1/2" dia) 197
100 g 221
1 pancake (8" dia) 228
1 pancake (8-1/2" dia) 270
1 pancake (10" dia) 358

Related types of Pancakes:

Potato Pancakes
Blueberry Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
Plain Pancakes
Buttermilk Pancakes
  View More Pancakes Nutritional Info

See also:

Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Chip Cookies (Higher Fat)
Rye Pancakes
Chocolate Chip Cookies (with Butter)
  View More
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