| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (6-1/2" dia) |
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
6.53g
8%
Saturated Fat
2.924g
15%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
2.318g
Cholesterol
30mg
10%
Sodium
216mg
9%
Total Carbohydrate
19.34g
7%
Dietary Fiber
1.5g
5%
Sugars
8.04g
Protein
3.81g
Vitamin D
-
Calcium
95mg
7%
Iron
0.92mg
5%
Potassium
125mg
3%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
6.53g
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Carbs
19.34g
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Prot
3.81g
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| There are 146 calories in 1 6-1/2" Pancake with Chocolate Chips. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
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