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1 pancake (8-1/2" dia)

Pancakes with Chocolate Chips

Nutrition Facts
Serving Size 1 pancake (8-1/2" dia)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
5.405g
27%
Trans Fat
-
Polyunsaturated Fat
1.58g
Monounsaturated Fat
4.285g
Cholesterol
56mg
19%
Sodium
400mg
17%
Total Carbohydrate
35.75g
13%
Dietary Fiber
2.7g
10%
Sugars
14.86g
Protein
7.05g
Vitamin D
-
Calcium
176mg
14%
Iron
1.71mg
9%
Potassium
231mg
5%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (39%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
12.08g
Carbs
35.75g
Prot
7.05g
There are 270 calories in 1 8-1/2" Pancake with Chocolate Chips.
Calorie Breakdown: 39% fat, 51% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 pancake (3-1/2" dia) 38
1 pancake (4" dia) 46
1 pancake (4-1/2" dia) 64
1 pancake (5" dia) 88
1 pancake (5-1/2" dia) 108
1 pancake (6" dia) 122
1 pancake (6-1/2" dia) 146
1 pancake (7" dia) 177
1 pancake (7-1/2" dia) 197
100 g 221
1 pancake (8" dia) 228
1 pancake (8-1/2" dia) 270
1 pancake (10" dia) 358

Related types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
  View More Pancakes Nutritional Info

See also:

Chocolate Coated Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
Chocolate Chip Cookies (Higher Fat)
Rye Pancakes
Chocolate Chip Cookies (with Butter)
  View More
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