Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pancake (8-1/2" dia) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
5.405g
27%
Trans Fat
-
Polyunsaturated Fat
1.58g
Monounsaturated Fat
4.285g
Cholesterol
56mg
19%
Sodium
400mg
17%
Total Carbohydrate
35.75g
13%
Dietary Fiber
2.7g
10%
Sugars
14.86g
Protein
7.05g
Vitamin D
-
Calcium
176mg
14%
Iron
1.71mg
9%
Potassium
231mg
5%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
270
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Fat
12.08g
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Carbs
35.75g
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Prot
7.05g
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There are 270 calories in 1 8-1/2" Pancake with Chocolate Chips. |
Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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