| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (7" dia) |
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
7.92g
10%
Saturated Fat
3.544g
18%
Trans Fat
-
Polyunsaturated Fat
1.036g
Monounsaturated Fat
2.81g
Cholesterol
37mg
12%
Sodium
262mg
11%
Total Carbohydrate
23.44g
9%
Dietary Fiber
1.8g
6%
Sugars
9.74g
Protein
4.62g
Vitamin D
-
Calcium
115mg
9%
Iron
1.12mg
6%
Potassium
151mg
3%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
7.92g
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Carbs
23.44g
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Prot
4.62g
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| There are 177 calories in 1 7" Pancake with Chocolate Chips. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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