| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (7-1/2" dia) |
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
8.81g
11%
Saturated Fat
3.943g
20%
Trans Fat
-
Polyunsaturated Fat
1.152g
Monounsaturated Fat
3.126g
Cholesterol
41mg
14%
Sodium
292mg
13%
Total Carbohydrate
26.08g
9%
Dietary Fiber
2g
7%
Sugars
10.84g
Protein
5.14g
Vitamin D
-
Calcium
128mg
10%
Iron
1.25mg
7%
Potassium
168mg
4%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (39%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
8.81g
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Carbs
26.08g
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Prot
5.14g
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| There are 197 calories in 1 7-1/2" Pancake with Chocolate Chips. |
| Calorie Breakdown: 39% fat, 51% carbs, 10% prot. |
Common serving sizes:
Related types of Pancakes:
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