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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1833
 
% Daily Values*
Total Fat
41.37g
53%
Saturated Fat
7.289g
36%
Trans Fat
-
Polyunsaturated Fat
15.1g
Monounsaturated Fat
13g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
298.02g
108%
Dietary Fiber
29.5g
105%
Sugars
3.63g
Protein
66.5g
Vitamin D
-
Calcium
249mg
19%
Iron
18.14mg
101%
Potassium
1683mg
36%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
92%
of RDI*
(1833 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1833
Fat
41.37g
Carbs
298.02g
Prot
66.5g
There are 1833 calories in 1 pound of Oat Flour (Partially Debranned).
Calorie Breakdown: 20% fat, 65% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 115
100 g 404
1 lb 1833

Related types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
  View More Oatmeal Nutritional Info

Related types of Flour:

Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

Lowfat Chicken Nuggets
Multigrain Chips
Puffed Corn and Oat Flour Cereal (Presweetened)
Oat Milk
Oat Bran Roll
  View More
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