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Lowfat Chicken Nuggets

Nutrition Facts
Serving Size 1 nugget
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.271g
Monounsaturated Fat
0.448g
Cholesterol
9mg
3%
Sodium
85mg
4%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
3.47g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.14g
Carbs
2.48g
Prot
3.47g
There are 35 calories in 1 Lowfat Chicken Nugget.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Turkey Nuggets
Lowfat Brownie
Toasted Corn Nuts or Nuggets
Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
Lowfat Lemon Wafer Cookie
  View More
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