| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
292
% Daily Values*
Total Fat
17.74g
23%
Saturated Fat
4.485g
22%
Trans Fat
-
Polyunsaturated Fat
4.244g
Monounsaturated Fat
7.732g
Cholesterol
18mg
6%
Sodium
329mg
14%
Total Carbohydrate
22.87g
8%
Dietary Fiber
1.2g
4%
Sugars
0.9g
Protein
9.98g
Vitamin D
-
Calcium
13mg
1%
Iron
1.89mg
10%
Potassium
150mg
3%
Vitamin A
67mcg
7%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (55%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
292
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Fat
17.74g
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Carbs
22.87g
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Prot
9.98g
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| There are 292 calories in 100 grams of Meat Potato and Vegetable Turnover. |
| Calorie Breakdown: 55% fat, 31% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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