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Meat Turnover

Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
20.77g
27%
Saturated Fat
5.254g
26%
Trans Fat
-
Polyunsaturated Fat
4.96g
Monounsaturated Fat
9.073g
Cholesterol
21mg
7%
Sodium
381mg
17%
Total Carbohydrate
23.02g
8%
Dietary Fiber
0.9g
3%
Sugars
0.11g
Protein
11.33g
Vitamin D
-
Calcium
10mg
1%
Iron
2.13mg
12%
Potassium
105mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
326
Fat
20.77g
Carbs
23.02g
Prot
11.33g
There are 326 calories in 1 Meat Turnover.
Calorie Breakdown: 58% fat, 28% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 turnover 326
100 g 371

Related types of Turnover:

Meat and Vegetable Turnover
Apple Turnover or Dumpling
Pumpkin Turnover
Berry Turnover or Dumpling
Meat and Cheese Turnover
  View More Turnover Nutritional Info

Related types of Pastries:

Cheese Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Cinnamon Danish Pastry
Puff Pastry
Danish Pastry
  View More Pastries Nutritional Info

See also:

Meat Turnover with Gravy
Meat Potato and Vegetable Turnover
Meat and Cheese Turnover in Tomato-Based Sauce
Lower in Fat Meat and Cheese Turnover
Lower in Fat Meat and Cheese Turnover in Tomato-Based Sauce
  View More
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