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Apple Turnover or Dumpling

Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
285
 
% Daily Values*
Total Fat
14.78g
19%
Saturated Fat
2.95g
15%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
6.493g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
35.75g
13%
Dietary Fiber
1.1g
4%
Sugars
12.98g
Protein
2.98g
Vitamin D
-
Calcium
6mg
0%
Iron
1.33mg
7%
Potassium
51mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
285
Fat
14.78g
Carbs
35.75g
Prot
2.98g
There are 285 calories in 1 Apple Turnover or Dumpling.
Calorie Breakdown: 46% fat, 50% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 99
1 individual Drake's pie 198
1 turnover 285
100 g 348
1 Drake's twin-pack 393
1 cup 658
1 dumpling 661

Related types of Dumplings:

Pot Sticker
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

Related types of Turnover:

Meat and Cheese Turnover
Meat Turnover
Pumpkin Turnover
Berry Turnover or Dumpling
Meat and Vegetable Turnover
  View More Turnover Nutritional Info
Other related foods
Pastries

See also:

Apple Strudel
Cherry Turnover or Dumpling
Apple Pie
Cranberry-Apple Juice (Bottled)
Beef Dumpling Soup
  View More
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