Food database and calorie counter  

Breakfast Pastry

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
7.84g
10%
Saturated Fat
1.988g
10%
Trans Fat
-
Polyunsaturated Fat
1.027g
Monounsaturated Fat
4.38g
Cholesterol
7mg
2%
Sodium
130mg
6%
Total Carbohydrate
15.61g
6%
Dietary Fiber
0.5g
2%
Sugars
6.92g
Protein
2.45g
Vitamin D
-
Calcium
25mg
2%
Iron
0.69mg
4%
Potassium
44mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
7.84g
Carbs
15.61g
Prot
2.45g
There are 141 calories in 1 small Breakfast Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 114
1 small 141
1 medium 330
100 g 403
1 large 423

Related types of Pastries:

Cinnamon Danish Pastry
Puff Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Danish Pastry
  View More Pastries Nutritional Info

See also:

Breakfast Bar
Lemon Danish Pastry
Breakfast Casserole
Fruit-Filled Pastry
Puff Pastry (Frozen, Baked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Crispy Snacks with Strawberry Filling
Tim Hortons Frosted Cinnamon Roll
Starbucks Spinach Savoury Foldover
M&M Meat Shops Chocolate Hazelnut Cream Puffs
Tenderflake Lard
Tim Hortons Nutella Pastry Pocket


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.