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Breakfast Pastry

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
7.84g
10%
Saturated Fat
1.988g
10%
Trans Fat
-
Polyunsaturated Fat
1.027g
Monounsaturated Fat
4.38g
Cholesterol
7mg
2%
Sodium
130mg
6%
Total Carbohydrate
15.61g
6%
Dietary Fiber
0.5g
2%
Sugars
6.92g
Protein
2.45g
Vitamin D
-
Calcium
25mg
2%
Iron
0.69mg
4%
Potassium
44mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
7.84g
Carbs
15.61g
Prot
2.45g
There are 141 calories in 1 small Breakfast Pastry.
Calorie Breakdown: 49% fat, 44% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small 141
1 medium 330
100 g 403
1 large 423

Related types of Pastries:

Cinnamon Danish Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Danish Pastry
Puff Pastry
  View More Pastries Nutritional Info

See also:

Breakfast Bar
Breakfast Casserole
Breakfast Burrito
Breakfast Cake
Breakfast Smoothie
  View More
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