| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
83
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
1.272g
6%
Trans Fat
-
Polyunsaturated Fat
1.203g
Monounsaturated Fat
2.192g
Cholesterol
5mg
2%
Sodium
93mg
4%
Total Carbohydrate
6.48g
2%
Dietary Fiber
0.3g
1%
Sugars
0.26g
Protein
2.83g
Vitamin D
-
Calcium
4mg
0%
Iron
0.54mg
3%
Potassium
43mg
1%
Vitamin A
19mcg
2%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (55%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
5.03g
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Carbs
6.48g
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Prot
2.83g
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| There are 83 calories in 1 ounce of Meat Potato and Vegetable Turnover. |
| Calorie Breakdown: 55% fat, 31% carbs, 14% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Pastries:
See also:
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