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Meat Potato and Vegetable Turnover

Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
15.61g
20%
Saturated Fat
3.947g
20%
Trans Fat
-
Polyunsaturated Fat
3.735g
Monounsaturated Fat
6.804g
Cholesterol
16mg
5%
Sodium
290mg
13%
Total Carbohydrate
20.13g
7%
Dietary Fiber
1.1g
4%
Sugars
0.79g
Protein
8.78g
Vitamin D
-
Calcium
11mg
1%
Iron
1.66mg
9%
Potassium
132mg
3%
Vitamin A
59mcg
7%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
257
Fat
15.61g
Carbs
20.13g
Prot
8.78g
There are 257 calories in 1 Meat Potato and Vegetable Turnover.
Calorie Breakdown: 55% fat, 31% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 83
1 turnover 257
100 g 292

Related types of Turnover:

Berry Turnover or Dumpling
Meat and Cheese Turnover
Pumpkin Turnover
Meat and Vegetable Turnover
Apple Turnover or Dumpling
Meat Turnover
  View More Turnover Nutritional Info

Related types of Pastries:

Puff Pastry
Danish Pastry
Cheese Danish Pastry
Cinnamon Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
  View More Pastries Nutritional Info

See also:

Meat Turnover with Gravy
Lower in Fat Meat and Cheese Turnover
Guava Turnover
Meat and Vegetable Pizza Topping
Lower in Fat Chicken or Turkey and Vegetable Turnover
  View More
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