| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
1.195g
6%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.965g
Cholesterol
4mg
1%
Sodium
77mg
3%
Total Carbohydrate
4.35g
2%
Dietary Fiber
0.4g
1%
Sugars
0.22g
Protein
0.67g
Vitamin D
-
Calcium
8mg
1%
Iron
0.1mg
1%
Potassium
76mg
2%
Vitamin A
27mcg
3%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (55%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.69g
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Carbs
4.35g
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Prot
0.67g
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| There are 43 calories in 1 ounce of Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh). |
| Calorie Breakdown: 55% fat, 39% carbs, 6% prot. |
Common serving sizes:
Related types of Mashed Potatoes:
Related types of Potatoes:
See also:
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