Food database and calorie counter

Earls

Yukon Gold Mashed Potatoes

Nutrition Facts

Serving Size

1 serving (229 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

18.000g

90%

Trans Fat

Cholesterol

85mg

28%

Sodium

590mg

26%

Total Carbohydrate

34.00g

12%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 17 01:58 PM

Source: FatSecret Platform API

20%

of RDI*

(410 cal)

Calorie Breakdown:

Carbohydrate (32%)

Fat (63%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

410

Fat

30g

Carbs

34g

Prot

There are 410 calories in 1 serving (229 g) of Earls Yukon Gold Mashed Potatoes.

Calorie Breakdown: 63% fat, 32% carbs, 5% prot.

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Other types of Mashed Potatoes:

Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Dry)
	View More Mashed Potatoes Nutritional Info

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