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100 g

Mapo Tofu

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
2.09g
10%
Trans Fat
0g
Polyunsaturated Fat
1.963g
Monounsaturated Fat
3.242g
Cholesterol
22mg
7%
Sodium
619mg
27%
Total Carbohydrate
2.39g
1%
Dietary Fiber
0.2g
1%
Sugars
0.68g
Protein
8.47g
Vitamin D
0mcg
1%
Calcium
21mg
2%
Iron
0.63mg
4%
Potassium
173mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:03 PM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (62%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
7.87g
Carbs
2.39g
Prot
8.47g
There are 119 calories in 100 grams of Mapo Tofu.
Calorie Breakdown: 62% fat, 8% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 cup 290

Related types of Tofu:

Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
  View More Tofu Nutritional Info

Related types of Soups:

Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

You searched for Mapo Tofu. Did you mean:
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Tofu Yogurt
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Okara Tofu
Agedashi Tofu
  View More
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