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Vegetable Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
1.451g
Monounsaturated Fat
1.673g
Cholesterol
0mg
0%
Sodium
1653mg
72%
Total Carbohydrate
24.06g
9%
Dietary Fiber
1.2g
4%
Sugars
7.7g
Protein
4.23g
Vitamin D
-
Calcium
42mg
3%
Iron
2.16mg
12%
Potassium
421mg
9%
Vitamin A
349mcg
39%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (24%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
3.89g
Carbs
24.06g
Prot
4.23g
There are 145 calories in 1 cup of Vegetable Soup (Canned, Condensed).
Calorie Breakdown: 24% fat, 65% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 17
100 g 59
1 cup 145
1 can (10.5 oz) 176

Related types of Soups:

Chicken Soup
Tomato Soup
Taco Soup
Chicken Noodle Soup
Miso Soup
  View More Soups Nutritional Info

See also:

Vegetable Soup (with Equal Volume Water, Canned)
Chicken Vegetable Soup (Canned, Condensed)
Turkey Vegetable Soup (Canned, Condensed)
Vegetarian Vegetable Soup (Prepared with Water)
Vegetable Rice Soup (Prepared with Water)
  View More
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